Page 1 of 1
A young lady confidently walked around the room explaining stress management to an audience with a raised glass of water; and everyone knew she was going to ask the ultimate question,
'half empty or half full?'.....
she fooled them all...
"How heavy is this glass of water?", she inquired with a smile.
Answers called out ranged from 8 oz. To 20 oz.
She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, that's not a problem.
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.
In each case, it's the same weight, but the longer I hold it, the heavier it becomes."
She continued, "And that's the way it is with stress.
If we carry our burdens all the time, sooner or later,
as the burden becomes increasingly heavy,
we won't be able to carry on."
"As with the glass of water,
you have to put it down for a while
and rest before holding it again.
When we're refreshed, we can carry on with the burden -
holding stress longer and better each time.
So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night...
pick them up tomorrow.
Whatever burdens you're carrying now,
let them down for a moment.
Relax, pick them up later
after you've rested.
Life is short.
Enjoy it and the now 'supposed' stress that you've conquered!"
Number of posts : 983
Age : 72
Location : Suffolk England
Hobbies : Gardening, Driving,card crafting
Tell us about yourself : See my intro
Appreciation Points : 1363
Registration date : 2009-05-16
Good Advice Mia, Thanks, So Happy that you are back Linda
Number of posts : 757
Age : 66
Location : Phoenix, Arizona
Hobbies : Living
Tell us about yourself : I feel at peace outdoors, listening to nature, the birds to the bubbling creek, recharges my soul.
Appreciation Points : 1030
Registration date : 2009-01-10
What a good story!
- Number of posts : 29
Location : earth
Hobbies : reading, traveling and yoga
Tell us about yourself : i'm on a mission to ascend, not religiously but spiritually. i want my body to be fuller of light, my mind to be open to all wisdom of this earth and beyond, and my soul to travel up dimensions to bring me enlightened knowledge.
Appreciation Points : 48
Registration date : 2011-06-21
- Number of posts : 760
Appreciation Points : 799
Registration date : 2008-12-16
Page 1 of 1
Permissions in this forum:You cannot reply to topics in this forum