Chakra Therapy

http://www.peacefulmind.com/energy_medicine.htm#Chakra

Chakra Therapy

The word "Chakra" is Sanskrit for wheel or disk and signifies one of seven basic energy centers in the body. Each of these centers correlates to major nerve ganglia branching forth from the spinal column. In addition, the Chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much much more.

Dis-eases tend to point to the region of the body that is governed by that Chakra. This allows us to see where the energy is "stagnant". This energy is connected with our physical body through seven centers. These centers represent our physical, mental, emotional, and spiritual growth. When these centers are healthy and in balance, then we are the equivalent. Below is a brief description of each chakra.


"The Chakra are stations along the central axis of your being. Each one is a point at which energy can be expressed in a certain set of actions, attitudes and emotions. The Chakra are a map of the soul which you must move along for healing to happen." - Rudolph Balantine, MD.



The Root/Base Chakra


Location: Base of the spine
Color: Red/Black
Element: Earth
Sense: Smell
Musical Keynote: Middle C (vocalized as an "ooh" sound)
Associated Gland: Adrenal
*Controls body solids, such as the spinal column, bones, teeth, and nails. Also the blood, building process of cells, the colon, and rectal area
Gemstones: Agate, Bloodstone, Hematite, Red Coral, Red Garnet, Ruby, Black Obsidian, Black Tourmaline and Black Tourmaline in Clear Quartz
Herbs: Cedar, Clove, Pepper, Vetiver
Essential Oils: Balsam de Peru, Myrrh, Patchouli, Rosewood, Thyme, Vetiver
Qualities and/or Functions: Survival, power to achive goals, vitality, grounding, material security, stability, stillness, courage
In A Word: Root Chakra-Evolution
Verb: I have




Muladhara: 1st Chakra (Base or Root Chakra): Earth, Physical identity, oriented to self-preservation Located at the base of the spine, this chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane. Ideally this chakra brings us health, prosperity, security, and dynamic presence. The color for the root chakra is red or black and it is grounded with your power. When this chakra is open, you feel in good health and connected with your physical body. It is used to ground your essence into your physical body. This chakra gives you determination, grounds you and aids in survival in the physical realms.

When this chakra is balanced, the masculine and feminine energy work together to make you strong and vital, when it is not balanced, the feminine aspects disappear and you can become overbearing and have difficulty with the ego. Physically, it governs the kidneys and the spinal column. To help activate this chakra, use red candles, clothes or lights. Use red sparingly as it can also strenghten anger if it is present. The symbol of this chakra is the Square.


The Sacral/Spleen Chakra:


Location: Below the navel
Color: Orange
Element: Water
Sense: Taste
Musical Keynote: D above middle C (vocalized as the "o" in "home")
Associated Organs/Systems: Reproductive organs, kidneys, bladder
Gemstones: Carnelian, Coral, Gold Calcite, Moonstone, Blood Citrine and Orange Jasper
Herbs: Damiana, Gardenia, Sandalwood, Ylang-Ylang
Essential Oils: Benzoin, Cardamon, Clary Sage, Elemi, Fennel, Sandalwood
Qualities and/or Functions: Primal feelings, awe, enthusiasm, opennes to others, personal creativity
In A Word: Sacral Chakra-Fertility
Verb: I feel



Svadhisthana: 2nd Chakra (Spleen or Sexual Chakra): Water, Emotional identity, oriented to self-gratification The second chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change. The color for this chakra is orange. It is used for creativity, vitality and sexual expression and creates the balance between connectedness with other people and time spent alone. The spleen chakra is located in the sexual organs-- ovaries in women and testes in men.

When the masculine and feminine energy is balanced in this chakra, adaptability and flexibility come easily. This chakra is connected to procreation and bringing in new life, when it is out of balance, it causes one to fear death. Physically, it governs sex and reproduction along with creativity, intimacy flow of body fluids and energy. To help activate this chakra, eat oranges, and wear orange clothing. The symbol of this chakra is the Circle.


The Solar Plexus Chakra:


Location: Above the navel, but below the chest
Color: Yellow
Element: Fire
Sense: Sight
Musical Keynote: E (vocalized as the "o" sound in "top")
Associated Organs/Systems: Pancreas, liver, stomach, spleen, gall bladder, autonomic nervous system, lower back, muscles
Gemstones: Amber, Citrine, Tiger's Eye, Topaz, Yellow Sapphire, Sulphur, Yellow Jasper
Herbs: Bergamot, Carnation, Lavender, Rosemary
Essential Oils: Bergamot, Black Pepper, Cardamon, Cedarwood, Coriander, Hyssop, Juniper, Lime, Lavender, Rosemary
Qualities and/or Functions: Personal power, social identity, influence, authority, self-control, energy, will, peace, radiance, joy, inner harmony, vitality and inner strength
In A Word: Solar Plexus Chakra-Empowerment
Verb: I can


Manipura: 3rd Chakra (Solar Plexus Chakra): Fire, Ego identity, oriented to self-definition This chakra is known as the power chakra, located in the solar plexus. It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this chakra brings us energy, effectiveness, spontaneity, and non-dominating power. The color for this chakra is yellow. Yellow is very good for getting in touch with your power and to build confidence. It is your center of will.

This chakra deals with the human ego, emotions and self-love. Intuition is believed to begin in the area of our energy center Solar Plexus Chakra. Although, the Third Eye Chakra is most associated with intuition, the "spark" is what is felt in the area of our solar plexus. This being the biggest nerve center in our body connected to almost all the organs, the solar plexus is often where we consider our "gut" feeling to come from. This is also where the connection between the three lower Chakra interchange with the four higher Chakra energy centers.

The Solar Plexus Chakra is located near the stomach.The primary energy of this Chakra is free will. Love essentially comes from the Heart Chakra, but the spark is often ignited in the Solar Plexus Charka. This chakra gives you strength and provides the ability to hold energy for personal power and emotional control. When it is unbalanced, it produces rage and destructive anger. Physically, it governs the pancreas, liver, spleen, stomach, gall bladder and the nervous system. To help activate this chakra, sun bathe, drink solarized water from a yellow bottle, eat yellow foods. The symbol of this chakra is the Triangle.


The Heart Chakra:


Location: The center of the chest
Color: Green/Pink
Element: Air
Sense: Touch
Musical Keynote: F (vocalized "ah")
Associated Gland: Thymus
*Controls the heart, blood circulation, immune system, lower lungs, rib cage, skin, upper back
Gemstones: Emerald, Green Jade, Rhodonite, Rhodochrosite, Rose Quartz, Ruby, Kunzite, and Watermelon Tourmaline.
Herbs: Marjoram, Geranium, Jasmine, Lavender, Orris root, Rose oil, Yarrow
Essential Oils: Marjoram, Geranium, Jasmine, Lavender, Mandarin, Melissa, Rose, Maroc, Tangerine, Ylang Ylang
Qualities and/or Functions: Unconditional love, harmony, forgiveness, healing, compassion, understanding, personal transformation, warmth, sharing, devotion, selflessness
In A Word: Heart Chakra-Compassion
Verb: I love


Anahata: 4th Chakra (Heart Chakra): Air, Social identity, oriented to self-acceptance This chakra is called the heart chakra and is the middle chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness. The color for this chakra is green or pink. This chakra deals with physical healing, balance, harmony, compassion and love. The heart chakra is located near the heart.

This chakra is most important in all facets of love, when it is balanced, you trust in others, take risks, love and feel loved. Physically, it governs the thymus gland, heart, blood, circulatory system and the immune and endocrine systems. To help activate this chakra, eat lots of green vegetables, surround yourself in nature, especially trees and plants. The symbol of this chakra is the Crescent.


The Throat Chakra:


Location: the throat area
Color: blue
Element: Ether
Sense: Sound
Musical Keynote: G (vocalized "eh")
Associated Glands: Thyroid
*Controls the jaw, neck, throat, voice, airways, upper lungs, arms
Gemstones: Aquamarine, Blue Sapphire, Chalcedony, Turquoise, Blue Quartz, Blue Kyanite, Angelite, Blue Obsidian, Apatite, Blue Tourmaline, Azurite, Calcite, Lapis Lazuli, Sodalite
Herbs: Benzoin, Basil, Chamomile, Cypress, Eucalyptus, Frankincense, Sage
Essential Oils: Benzoin, Basil, Chamomile, Cypress, Eucalyptus, Frankincense, Hyssop, Linden Blossom,Peppermint, Petitgrain, Rosewood, Sage
Qualities and/or Functions: Creative self-expression, communication, inspiration, wisdom, confidence, integrity, truth, freedom, independence
In A Word: Throat Chakra-Communication
Verb: I speak




Visuddhi: 5th Chakra (Throat Chakra): Sound, Creative identity, oriented to self-expression This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language. The color for this chakra is blue. This chakra deals with communication and expression. The throat chakra is located near the thyroid gland. Opening this chakra allows you to speak the truth and to express your true feelings with love.

From here, you begin to know divine love and your personal power is strengthened with divine knowledge and wisdom. Physically, it governs the thyroid gland, lungs, vocal cords, bronchial apparatus and metabolism. To help activate this chakra, have water near you, and use blue candles. The symbol of this chakra is the Star.


The Third Eye Chakra


Location: Middle of the forehead
Color: Indigo
Element: Light
Musical Keynote: A (vocalized "ee")
Associated Glands: Pituitary
*Controls the endocrine system, the left brain hemisphere, the left eye, nose, ears, sinuses, and parts of the nervous system
Gemstones: Lepidolite, Iolite, Strawberry Quartz, Lapis, Azurite, Sodalite
Herbs: Jasmine, Mint, Mugwort, Star Anise
Essential Oils: Anise, Angelica Seed, Hyacinth, Jasmine, Juniper, Lemon, Pine
Qualities and/or Functions: Inner vision, intuition, clairvoyance, insight, perception, imagination, concentration, peace of mind, projection of will, manifestation
In A Word: Brow Chakra-Perception
Verb: I see



Ajna: 6th Chakra (Third Eye Chakra): Light, Archetypal identity, oriented to self-reflection This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture." The color for this chakra is indigo, a combination of red and blue. This chakra deals with clairvoyance and mental activity. The third eye chakra is located in the center of the forehead.

When this chakra is open, you experience spiritual wisdom and enlightenment. It is the center of physical and spiritual understanding. Physically, it governs the pituitary gland, lower brain, nervous system, ears, nose and the left eye - the eye of personality. To help activate this chakra, flowers are extremely helpful. Clothing and lighting in this color also stimulate this chakra. The symbol of this chakra is the Pyramid.


The Crown Chakra:

Location: the top of the head
Color: Violet or white
Element: Thought
Musical Keynote: B (vocalized "ohm")
Associated Glands: Pineal
*Controls cerebrum, right brain hemisphere, right eye, central nervous system
Gemstones: Alexandrite, Amethyst, Clear Quartz, Diamond, Selenite, Herkimer Diamond, Kundalini Quartz, Tiger's Eye, Amethyst, Citrine, and Smokey Quartz, Tourmalinated Quartz.
Herbs: Frankincense, Lotus, Neroli, Rose, Olibanum, Spruce
Essential Oils: Frankincense, Neroli, Rose, Pine
Qualities and/or Functions: Perfection, integration, unity with the divine, wisdom and purpose, universal consciousness, understanding, enlightenment
In A Word: Crown Chakra-Divine Bliss
Verb: I know



Sahasrara: 7th Chakra (Crown or Christ Consciousness Chakra): Thought, Universal identity, oriented to self-knowledge This is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss. The color for this chakra is a mixture of Silver, Gold and White and Violet. It is the combination of All that Is and the Divine Connection. The crown chakra is located at the top of the head. The silver is the feminine energy of creation, the gold is the masculine energy of creation, and the white/violet light is truth and clarity which give clear vision of the truth and protection.

When this chakra is open, you connect with the Godhead and the source of the White Light comes into your energy field. Physically, it governs the pineal gland, the upper brain and the right eye. Amethyst gems are helpful in activating this chakra when all is else is prepared. The symbol of this chakra is the Lotus.


Accessing Your Needs
In order to balance your energy points with color you first must access if your energy center points are balanced or unbalanced. Based on the Physical/Mental/Emotional attitudes causing the unbalance, you can access the most prominent color needed. This is why Holistic Healing seeks the metaphysical cause behind the physical problem.

•An underactive chakra is usually one in which the energy is blocked or congested. The energy does not flow freely through the physical system. If it is congested ,blocked, underactive, we lack the energy to perform our daily functions. An application of color can help to stimulate the chakra into a balanced state.

•An overactive chakra is one in which overstimulation occurs. There is too much energy being drawn in and out of the center, aggravating a specific condition. An application of the complementary or opposite color is used.


The general rule for the chakra: If the chakra is underactive, an application of its basic color is used. If the chakra is overactive, then the application of the complementary or opposite color is used.http://www.peacefulmind.com/energy_medicine.htm#Chakra

I wanted to say that this was some additional info. to what has already been posted in the forum, but the post was too long LOL

I hope you find it helpful

Awesome information, and must needed for those who wish to work on their Chakras!! Many dont realize that alligning your Chakras first is the basis to so much more!!

(ppppssssstttt I understand why each is listed in its cooresponding color, but WOW the yellow {solor plexus} is nearly impossible to read.)

Ok i adjusted the color some---i just copy and pasted --it was easier to see on the other background.
Thanks my eagle-eyed friend

Very Informative Dreamer

I agree that the chakras can enhance your life.

Many Blessings

I am feeling very positive, i think my chakras are becoming more balanced. Dreamer you put alot of effort into this post and i believe this can help many. It has inspired me to feel the need to do my chakra work as i once did. When my chakras are unbalanced i feel horrible when they begin to spin & balance my life feels much more meaningful. God i feel so loving right now The chakras are the energy centers within our bodies that are the openings for life energy to flow into and out of our aura. Make sure your chakras are balanced, you will be much happier for it.

Many Blessings

Spirit-Being wrote:I am feeling very positive, i think my chakras are becoming more balanced. Dreamer you put alot of effort into this post and i believe this can help many. It has inspired me to feel the need to do my chakra work as i once did. When my chakras are unbalanced i feel horrible when they begin to spin & balance my life feels much more meaningful. God i feel so loving right now The chakras are the energy centers within our bodies that are the openings for life energy to flow into and out of our aura. Make sure your chakras are balanced, you will be much happier for it.

Many Blessings

I'm glad you are feeling so positive!
Your heart chakra must be over flowing

MY chakras are unbalanced big time. I definitely need to work on myself to find balance doing chakra work. I just wanted to apologize to everyone on these forums, i have been inactive for about 4 or 5 days and for me that is not acceptable. I love these forums because all of you are here and i consider you all my good friends. Soon i will be back to my cheery self i just have alot of work to do.

Blessings Everyone

THANK YOU DREAMER, that was most helpful to me, just the right amount of information, sometimes when I set myself down to research, the information is overwhelming, but this is short and sweet, right to the point, thank you for that, I loved reading it.

Sending Light and Love,
ribbons

Thank you Dreamer
thank you Spirit Being
thankyou Ribbons of Color
Chakra information
is always helpful
I learn something new everytime
I look the sam info over

isn't that true for most of us.....

Gratitude
Happy Holiday my Chakra buddies...LOL
It seems that masage therapy is the best way to
get the Chakras balanced
isn't that so...?

or swimming....?
or walking in the wind...?