Mind Body and Spirit
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Mind Body and Spirit
The idea is, you copy the titles Mentally Emotionally Physically Spiritually and Altogether as I have done below, but putting your own thoughts on how you feel on each one.
If this is done weekly at the same time, you can see how you have progressed, or maybe see a pattern whereby you can correct it.
Mentally
mmm, pretty good methinks, not feeling very alert, but I haven't needed to as I have been off work since Saturday
Emotionally
I feel humble and loved. I have a throat and chest infection and hurt my back too.
So my sons and daughter in law have been popping round to help me.
The loving, caring attention makes me realise how much they think of me
Physically
Ha ha ha, not great at the moment ..... read above!
Spiritually
This made me think. I am wondering, if, my spiritual gifts have sort of joined in my life without me noticing.
I used to keep them separate, now I use all of me all the time.
I don't sit and think 'now I am going to talk to Merlin or the angels' cos I do so anytime.
Unless of course it's a special question/conversation.
Altogether
I am happy with who I am. And trust all will be well. Cos I am loved and cared for by family here and 'next door' and my guides and angels
If this is done weekly at the same time, you can see how you have progressed, or maybe see a pattern whereby you can correct it.
Mentally
mmm, pretty good methinks, not feeling very alert, but I haven't needed to as I have been off work since Saturday
Emotionally
I feel humble and loved. I have a throat and chest infection and hurt my back too.
So my sons and daughter in law have been popping round to help me.
The loving, caring attention makes me realise how much they think of me
Physically
Ha ha ha, not great at the moment ..... read above!
Spiritually
This made me think. I am wondering, if, my spiritual gifts have sort of joined in my life without me noticing.
I used to keep them separate, now I use all of me all the time.
I don't sit and think 'now I am going to talk to Merlin or the angels' cos I do so anytime.
Unless of course it's a special question/conversation.
Altogether
I am happy with who I am. And trust all will be well. Cos I am loved and cared for by family here and 'next door' and my guides and angels
mia- Administrators
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Re: Mind Body and Spirit
Awesome Mia! john
sunmystic- Administrators
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Re: Mind Body and Spirit
Well ..... come on ...... your turn .....
mia- Administrators
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Re: Mind Body and Spirit
mia wrote:Well ..... come on ...... your turn .....
I thought about it, but the problem is that I am going through some transitions and they haven't stabilized yet, so at this time I do not have any answer to the questions. john
sunmystic- Administrators
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Re: Mind Body and Spirit
ooooh ....... transitions are not nice
be gentle with yourself
be gentle with yourself
mia- Administrators
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Re: Mind Body and Spirit
mia wrote:ooooh ....... transitions are not nice
be gentle with yourself
I am well through the beat up on myself stage. But thanks for your advise, it is appreciated. Love, john
sunmystic- Administrators
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Re: Mind Body and Spirit
MENTALLY
I am strong, at this time no depressive thought so the 'Why Me" or I do need something to sink my teeth into so to speak... a project, series of books, craft, lesson to learn ...something that will excite me.
Right now basically bored senseless.
EMOTIONALLY
Strong, feel totally alone in this world. feel the Isolation is starting to overwhelm me but not control me .Feel love energy surrounding me always.
PHYSICALLY
Not at my peak but better dialuy as I work on healing this worn out body. Lots of small issues that have banned to become a issue. But with help of some herbs and refusal ot succumb and sheer determination to self heal I am better the last 3 days then last 3 months. But new vitamins I chose are working their needed magic.
But I must say I have not taking my meds for year as cant afford so my never ending need of B12 has attacked me strong but now using sublinguals instead of shots and can now feel them working. Thank goodness . so many symptoms caused by lack of red blood cells mimics os many other issues,, thyroid, etc etc...
SPIRITUALITY
stronger then ever.. they ignore my frustrated screams and keep on keeping on.. light up around me, hold me when I need held, whisper when I least expect it.. they must sit on clouds dumping bucket after bucket of patience, kindness, on me.. My temper ( us red heads) has become almost non existant and in my youth could tear up a andiron tee hee But I feel their love at all times guiding and protecting me. new adventures daily. Increases , the search for inner awareness continues.
ALLTOGETHER
I exist. nothing more. Hate my home, my area, my isolation, my body that has betrayed me. Changes in the wind...But in the same sense have found a contentment, a peace inside myself that all the money in the world can't buy. Can I say I am happy> no
human are not meant to be alone all the time..
I am strong, at this time no depressive thought so the 'Why Me" or I do need something to sink my teeth into so to speak... a project, series of books, craft, lesson to learn ...something that will excite me.
Right now basically bored senseless.
EMOTIONALLY
Strong, feel totally alone in this world. feel the Isolation is starting to overwhelm me but not control me .Feel love energy surrounding me always.
PHYSICALLY
Not at my peak but better dialuy as I work on healing this worn out body. Lots of small issues that have banned to become a issue. But with help of some herbs and refusal ot succumb and sheer determination to self heal I am better the last 3 days then last 3 months. But new vitamins I chose are working their needed magic.
But I must say I have not taking my meds for year as cant afford so my never ending need of B12 has attacked me strong but now using sublinguals instead of shots and can now feel them working. Thank goodness . so many symptoms caused by lack of red blood cells mimics os many other issues,, thyroid, etc etc...
SPIRITUALITY
stronger then ever.. they ignore my frustrated screams and keep on keeping on.. light up around me, hold me when I need held, whisper when I least expect it.. they must sit on clouds dumping bucket after bucket of patience, kindness, on me.. My temper ( us red heads) has become almost non existant and in my youth could tear up a andiron tee hee But I feel their love at all times guiding and protecting me. new adventures daily. Increases , the search for inner awareness continues.
ALLTOGETHER
I exist. nothing more. Hate my home, my area, my isolation, my body that has betrayed me. Changes in the wind...But in the same sense have found a contentment, a peace inside myself that all the money in the world can't buy. Can I say I am happy> no
human are not meant to be alone all the time..
laura ann- Administrators
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Re: Mind Body and Spirit
(((Laura)))
mia- Administrators
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Re: Mind Body and Spirit
I love you Mia my friend...Heavens was not intended as a whine just a statement of facts. My life has been one survival mode after another but for last ten years in a self exploratory mode.
Of course I am aware it has been even though painful it has been for a reason. Part of my path.
Had it not been so I would not have grown in spirituality and become who I am now.
It was apparently a choice I made in my soul contract and one of those not allowed to remember till it bites your butt hard.
Happy...no............... but not sad either if that makes any sense.
What I can tell anyone and everyone is
"Nothing in life worth having, knowing, sharing, accomplishing is worth anything without someone to share it with.
So laugh hard and loud... and Love even harder.
blink twice and it all may disappear
Of course I am aware it has been even though painful it has been for a reason. Part of my path.
Had it not been so I would not have grown in spirituality and become who I am now.
It was apparently a choice I made in my soul contract and one of those not allowed to remember till it bites your butt hard.
Happy...no............... but not sad either if that makes any sense.
What I can tell anyone and everyone is
"Nothing in life worth having, knowing, sharing, accomplishing is worth anything without someone to share it with.
So laugh hard and loud... and Love even harder.
blink twice and it all may disappear
laura ann- Administrators
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Re: Mind Body and Spirit
I too am not happy, nor am I sad, so yes, it does make sense.
I know it was a statement, I felt that, even so .......
I have been thinking lately, when my body starts to go wrong and crumble etc
I hope I don't fight it, but embrace it serenely ......
Not become sad or bitter or bad tempered.
Do you understand?
I know it was a statement, I felt that, even so .......
I have been thinking lately, when my body starts to go wrong and crumble etc
I hope I don't fight it, but embrace it serenely ......
Not become sad or bitter or bad tempered.
Do you understand?
mia- Administrators
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Re: Mind Body and Spirit
Honey I am fighting with all I have lol that is.........
till the fight becomes futile...
the not be sad, bitter or bad tempered I can understand fully.
wont be anyones fault .. just the natural progression of life
I just wish to go before become a burdeon to anyone.
OMG I would hate that more then anything.
till the fight becomes futile...
the not be sad, bitter or bad tempered I can understand fully.
wont be anyones fault .. just the natural progression of life
I just wish to go before become a burdeon to anyone.
OMG I would hate that more then anything.
laura ann- Administrators
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Re: Mind Body and Spirit
I was thinking of when I am much older and infirm.
One of the reasons I want to travel is to find somewhere to settle down sos my kids wont be burdened with me.
One of the reasons I want to travel is to find somewhere to settle down sos my kids wont be burdened with me.
mia- Administrators
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Re: Mind Body and Spirit
I have a good friend who is 89 years old.Heart condition.
He has seen his late wife in a vision ,while he was shaving in the mirror,
who said to him he will soon be with her.
Each day is hard for him.But he has faith that his wife is with him.
So faith does seem to be important in aging.
None of us wants to be a burden to family.
Yet through our hardships we still help others to develop
compassion and patience.I saw this with my wife and her late mother.
She( my wife) became so strong and grew inside herself.
She is not spiritual in her interests but she taught me,through her selfless behaviour
the true meaning of
love and compassion.
Stephen
He has seen his late wife in a vision ,while he was shaving in the mirror,
who said to him he will soon be with her.
Each day is hard for him.But he has faith that his wife is with him.
So faith does seem to be important in aging.
None of us wants to be a burden to family.
Yet through our hardships we still help others to develop
compassion and patience.I saw this with my wife and her late mother.
She( my wife) became so strong and grew inside herself.
She is not spiritual in her interests but she taught me,through her selfless behaviour
the true meaning of
love and compassion.
Stephen
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Re: Mind Body and Spirit
I as a carer, get to know the families of the cared for.
I see how tired, worn out physically, emotionally and mentally with not so much the caring of, but the worrying and guilt that goes with it.
Many times their lives have to go on hold when there is an emergency with their mum or dad.
I don't want this for my kids ..... maybe I am wrong in not letting them experience it ....... I may change my mind later.
At the moment it's how I feel though xxx
I see how tired, worn out physically, emotionally and mentally with not so much the caring of, but the worrying and guilt that goes with it.
Many times their lives have to go on hold when there is an emergency with their mum or dad.
I don't want this for my kids ..... maybe I am wrong in not letting them experience it ....... I may change my mind later.
At the moment it's how I feel though xxx
mia- Administrators
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Re: Mind Body and Spirit
Yes I can understand this.Difficult
to judge before matters happen.
As I said to my friend yesterday.Take each day as it comes.
Keep good kind and loving thoughts in your head and listen
to inspirational music(he loves music).Forgive all the time.
to judge before matters happen.
As I said to my friend yesterday.Take each day as it comes.
Keep good kind and loving thoughts in your head and listen
to inspirational music(he loves music).Forgive all the time.
Guest- Guest
Re: Mind Body and Spirit
skfarblum wrote:Yes I can understand this.Difficult
to judge before matters happen.
As I said to my friend yesterday.Take each day as it comes.
Keep good kind and loving thoughts in your head and listen
to inspirational music(he loves music).Forgive all the time.
That is real good advice xxxx
mia- Administrators
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Registration date : 2009-05-16
Re: Mind Body and Spirit
Mentally
Not much different than usual, quiet, just being I spose.
If need be I can think and act quick.
If not, why not just chill
Emotionally
Quite happy with myself
I sorted all my paperwork, bills, etc and put them in folders today
I have no problems ... except a slow puncture on my car
That will be repaired tomorrow
Physically
Lots better. The exercises the physiotherapist gave me to do have really helped my back.
And the throat and chest infection is all cleared.
I can now do the housework and even harvested some sage today )
Spiritually
Doesn't seem to be anything much happening still.
Maybe it's in the background, I dunno.
No worries though.
If they want me, they know where I am
Altogether
I am content at the moment.
Be nice if I could feel this way all the time.
Not much different than usual, quiet, just being I spose.
If need be I can think and act quick.
If not, why not just chill
Emotionally
Quite happy with myself
I sorted all my paperwork, bills, etc and put them in folders today
I have no problems ... except a slow puncture on my car
That will be repaired tomorrow
Physically
Lots better. The exercises the physiotherapist gave me to do have really helped my back.
And the throat and chest infection is all cleared.
I can now do the housework and even harvested some sage today )
Spiritually
Doesn't seem to be anything much happening still.
Maybe it's in the background, I dunno.
No worries though.
If they want me, they know where I am
Altogether
I am content at the moment.
Be nice if I could feel this way all the time.
mia- Administrators
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Number of posts : 983
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Registration date : 2009-05-16
Re: Mind Body and Spirit
to be contented is enough and a blessing in its self
laura ann- Administrators
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Re: Mind Body and Spirit
laura ann wrote:to be contented is enough and a blessing in its self
yup
mia- Administrators
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