Dragon meditation

Calling the Dragons ~ Guided Meditation
 


 
Anybody tried this?
 
Close your eyes and begin to take long deep breaths to the count of 5. In 1,2,3..... Out 1,2,3..... See yourself at the entrance of a huge cave. Begin walking through this cave, feeling all the stones on your feet, coldness in the air, and the dim light coming from the other end. 
 
As you reach the other side you enter into a different land. What does this look like? What kind of dragon would live here? Is there lava and flames? Huge ocean and rocky cliffs? Mountain tops and steep ravines? Deep forests and misty trees? Walk to a clearing in this environment. 

Call out 'Please reveal to me what Dragon is here to help me'. Repeat this until a dragon appears in front of you. Ask it three times if it is the one who is here to guide you. If they say no, ask them to take you to the one who will guide you. 

Introduce yourself to this Dragon. What is his\her name? Description: color, legs, wings, eyes, tall, short, long, spines? What do they want to help with? What can you do for them? How can you connect with them better (necklace, picture, statue, stone, or place in nature)? How do they want to communicate (meditation, writing, dreaming, walking in nature, drawing, etc.)? 

After talking with this Dragon and you feel done; thank your new Dragon Guide for their time and wisdom. As you walk back to the entrance of the cave, feel confident in your decisions, strong in your actions, and powerful in your wisdom. Return back to the beginning feeling refreshed and powerful knowing this loving Dragon guide is here to help you. Take a deep breath and open your eyes.

oooh I like this one!
Thanks Stephen!

You are welcome mia.

Another meditation.I may call it a vision walk.

http://www.mysticfamiliar.com/archive/visualy_guided_meditataion_S/dragon_meditation_9.htm

Thanks to a friend for this link.

skfarblum wrote:Another meditation.I may call it a vision walk.

http://www.mysticfamiliar.com/archive/visualy_guided_meditataion_S/dragon_meditation_9.htm

Thanks to a friend for this link.

This one is beautiful!
Thank you xx

You always welcome mia
I too liked it.